Easy Meditation for Third Eye Activation

This meditation for third eye opening serves as a beginner’s guide to safely work with the energy of the third eye.  This is just one meditation out of many.  Feel free to try the meditation out for a couple weeks and see how you feel.  Remember, spiritual undertakings of any kind are a commitment of faith and dedication of focus over a lifetime.

The third eye, associated with the brow chakra and pineal gland, is responsible for all sixth sense abilities.  We all have a sixth sense awareness but many people allow the voice of the ego to interfere with messages that we receive on a constant basis.  The more you open your third eye and become more aware of what you were previously unaware of, the more conscious you are of all the answers to every question that you have.

What is Meditation?

Meditation is the practice of receiving.  This is best done when the conscious mind is “quiet” so you are able to hear the voice of the Spirit Mind (subconscious).  Meditation has many different forms and names but the common goal is to quiet the mind chatter.  When we meditate, we dip into the alpha brainwave.  The alpha state is conducive for opening the third eye.

What is Third Eye Activation?

To be honest, your third eye is activated at birth.  Activation simply means to begin.  What we are really doing is working with and enhancing the energy of the third eye.  There are many levels of spiritual awareness and many paths to reach a state of enlightenment.  Here are some abilities that are associated with an active third eye: clairvoyance, remote viewing, lucid dreaming, mediumship, telepathy, channeling, astral projection, psychic reading, telekinesis etc.

More information: What is Third Eye Activation?

Easy Meditation for Third Eye Activation

  1. Place yourself in a quiet and dark room that is only lit by a candle.
  2. (Optional) Play relaxing sounds in the background or play a binaural beat with headphones.  See Meditation MP3s
  3. Sit in a comfortable position in front of the candle (2-3 feet away).  Make sure your spine is straight and your feet are flat on the floor.  You may also substitute with any sitting arrangement you find comfortable (indian style, lotus position etc.).
  4. Stare loosely (glance) at the flame while consciously imagining that the heat is tingling your third eye.  Maintain the glance into the flame and really feel the heat pulsating your third eye.
For an increase effect, chant a mantra like OM during this meditation.  OM is pronounced Ohmmmmmm.  Drag out the “ohmmmmm” for as long as your exhale allows.  Breathe in through your nostrils and exhale the OM.
I recommend that you do this third eye activation meditation for 10 minutes at first and work your way up to 30 minutes or so.  You may practice daily.  For most, the change will be subtle but you will definitely notice a difference in your state of conscious awareness.

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