Everyone has a level of intuition and psychic ability. You are reading this now, so you definitely fall under this category. The simple fact that you are even seeking information like this shows that you are already following your Spirit Mind (higher self). With enough focus and practice you will expand your consciousness and become more aware of that which you were previously unaware of!
Intuition is a blessing from our Creator. Inner knowing allows us to move through life with a sense of purpose and direction. Working with the energy of the third eye will enable you to “see” and sense things, from the small to the miraculous, that will expand your conscious awareness. What you do from that point is up to you. The more you are aware of the more choices you have for endless experiences.
Your third eye, also known as the brow chakra and associated with the pineal gland, is mostly responsible for intuition. Third eye energy is developed with focus and practice. The following tips provide simple practices that you can start today! Pick one or more applications and have fun. Trust yourself. You really do have all the answers inside you. Quiet the ego and hear what you really have to say!
9 Simple Ways to Increase Your Intution
- Meditation – I know this is obvious. But, have you really committed to a meditative practice for any extended period of time? If you have, then have you tried any other forms of meditation? Have you meditated with crystals? There are many ways to meditate. Search the internet and Youtube and you can’t miss. Also, you may want to check out our article “Easy Meditation for Third Eye Activation“.
- Dreams – Record your dreams every morning. Keep a dream journal by your bed or get a dream journal app for your cell phone. The dreamstate is a playground for intuitive impressions. Dreaming is one of the ways that our soul can speak to us directly. If you’re not recalling your dreams check out “Tips & Techniques for Dream Recall“.
- Tarot & Oracle Cards – There are many different types of tarot decks and oracle cards. Oracle and tarot cards deal with universal archetypes. These archetypes are a product of our collective consciousness and primordial energies. Working with oracle and tarot cards unlocks certain levels of the subconscious mind. This is perfect for increasing intuition.
- Guessing Games – Practice prediction with common objects. You can take a playing deck of cards and guess numbers, colors and/or suits. Shuffle a deck of cards and practice guessing whatever you choose. It is not about getting it right or wrong, by simply practicing you begin to exercise your psychic muscles.
- Brainwave Entrainment – Sound does different things to the brain which in turn affects the mind. Brainwave entrainment in the form of binaural beats, monaural beats, and isochronic tones, synchronizes the brain to a specific brainwave pattern. The brain has different wave patterns that correspond to different states of consciousness. Alpha and theta wave states are ideal for intuitive perceptions.
- Alkaline Foods – Everything you put into your mouth after digestion breaks down to an acidic or alkaline ash. Alkaline forming foods give you energy while acidic forming foods takes away from your energetic supply. Alkalinity attracts higher levels of electromagnetic energy. Electromagnetic energy is the subtle energy that carries non physical information. Simpy put, alkaline foods help to increase your overall vibration no matter how naturally psychic sensitive you are.
- Crystals – Working with crystals can be a fun way to experiment and experience different subtle vibrations. To increase intuition, you want to work with crystals that correspond to the brow and crown chakras. These crystals are typically clear, purple, indigo, or violet in color. You can meditate with crystals and/or carry them with you in a pouch or purse. Read “How to Use Crystals for Third Eye Chakra Opening” for more information.
- Sunsets & Sunrises – Taking in the Sun’s energy when it is orange or setting/rising is tremendously beneficial for the third eye. You can do this daily for 3-5 minutes, it doesn’t take long. Your pineal gland (third eye) is a crystal and reacts remarkably to our Sun.
- Supplements & Superfoods – This is similar to eating more alkaline foods while adding a more powerful punch. Supplements rich in chlorophyll are like steroids to your intuitive faculties. Superfoods include, cacao, chlorella, spirulina, sea moss, blue green algae and wheatgrass. For more information see: “Klamath Blue Green Algae Information and Benefits (Super Brain Food)“
Written by S. Ali Myers
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