Altars for Ancestors: How to Setup & Give Offerings


Having an altar for your ancestors is a very important practice.  Our ancestors, depending on their state of awareness on the “other side”, need help from us.  Many people transition from this world into the spirit realm with no conscious awareness of the afterlife.  Sometimes these souls get caught up in the lower worlds and within these worlds they (our ancestors) require a certain amount of energy.

This article will serve as a guide for setting up an ancestral altar.  Feel free to use this guide as a blueprint and add to or take away what you like.

Ancestral altars serve as a portal or gateway for communicating and transferring energy from you to your ancestors and vice versa.  After you setup and start to work with your ancestral altar you will have a beacon of light that attracts and satisfies your family members that have passed on.

When we help our ancestors they can assist us.  There are benefits of not being in the human body and our ancestors can pull strings for us in the spirit realm to help us out in our earthly lives.  Making offerings to your ancestors is a mutually benefiting practice that anyone can do with a little know-how and commitment.

It is very easy to setup an altar and you should have one up in no time!  Have fun creating your altar and always remember to follow your Spirit Mind and intuitive faculties.  If you feel that you should do something different than what I outline in this article, then go with that thought.  It’s probably your ancestors telling you!

Items You will Need

  • small or large table preferably made out of wood
  • pictures and/or items of deceased relatives
  • small glass or ceramic bowl for water (south)
  • candle(s) – fire (east)
  • incense and holder – air (north)
  • crystal(s), gemstones, rocks, and/or coins – earth (west)
  • anything else you want to put on your altar

How to Setup Your Altar

  • If you’re able to designate a room of its own for your altar then do that.  If not, place your altar wherever you feel comfortable having it. Try to avoid placing it in the bathroom, bedroom, garage, laundry room, if you can.
  • Place all the pictures and/or your loved ones items on the altar table.
  • Place your crystals and/or coin, candle(s), incense holder, bowl of water and any other items on your altar table.  You may place them according to their elemental direction (optional).

What to Offer

  • food of any kind especially meats.  Just make an extra plate at dinner time.  If your budget doesn’t allow an extra plate then you can offer rice or potatoes.  Offer food daily.
  • liquor and/or beer.  Especially if you know of ancestors with a fancy for alcohol.
  • cigars, cigarettes, and/or smokeless tobacco.  Especially if you know of ancestors who yearned for any of these items.
  • ancestor money aka hell notes, heaven notes or Joss paper.  This is optional but highly recommended.  Burning ancestor money is uncommon in the United States but heavily practiced in other cultures.  The bigger the denomination the better.  Offer daily, if possible.
  • flowers

How to make an offering

Make sure you make an offering everyday.  Get in a habit of making an offering before or after you eat breakfast, lunch, or dinner.

Be sure to keep some kind of fruit on the altar as this serves as an energy source that can be left on the altar for a few days.  Usually the fruit you place on the altar will stay ripe longer!

You can refresh the bowl of water daily or every few days.

  • Light your candle and incense.
  • Place your offering on the altar.  It can be any one or more items listed above.
  • Verbally speak that this offering is for your ancestors that are known and unknown.  You may also say names or surnames.
  • If you have ancestor money, you can burn as much as you like in a steel or fireproof pot.
  • Verbally speak that the money is for your ancestors known and unknown.  You may also say names or surnames.
  • Now speak to your ancestors.  Talk to them collectively or by name.  It can be a simple thank you or an elaborate ritualistic prayer.  This is the time to ask for forgiveness for anything that you may have done to any one of your ancestors.  This is also the time to ask for help. Remember to be reasonable and practical.
  • Thank your ancestors and blow out the candle(s).

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult informationproductsclasses, and intuitive counseling.  Be sure to follow S. Ali Myers onTwitter and Facebook.


9 Simple Ways to Increase Your Intuition


Everyone has a level of intuition and psychic ability.  You are reading this now, so you definitely fall under this category.  The simple fact that you are even seeking information like this shows that you are already following your Spirit Mind (higher self).  With enough focus and practice you will expand your consciousness and become more aware of that which you were previously unaware of!

Intuition is a blessing from our Creator.  Inner knowing allows us to move through life with a sense of purpose and direction.  Working with the energy of the third eye will enable you to “see” and sense things, from the small to the miraculous, that will expand your conscious awareness.  What you do from that point is up to you.  The more you are aware of the more choices you have for endless experiences.

Your third eye, also known as the brow chakra and associated with the pineal gland, is mostly responsible for intuition.  Third eye energy is developed with focus and practice.  The following tips provide simple practices that you can start today!  Pick one or more applications and have fun.  Trust yourself.  You really do have all the answers inside you.  Quiet the ego and hear what you really have to say!

9 Simple Ways to Increase Your Intution

  1. Meditation – I know this is obvious.  But, have you really committed to a meditative practice for any extended period of time?  If you have, then have you tried any other forms of meditation?  Have you meditated with crystals?  There are many ways to meditate.  Search the internet and Youtube and you can’t miss.  Also, you may want to check out our article “Easy Meditation for Third Eye Activation“.
  2. Dreams – Record your dreams every morning.  Keep a dream journal by your bed or get a dream journal app for your cell phone.  The dreamstate is a playground for intuitive impressions.  Dreaming is one of the ways that our soul can speak to us directly.  If you’re not recalling your dreams check out “Tips & Techniques for Dream Recall“.
  3. Tarot & Oracle Cards – There are many different types of tarot decks and oracle cards.  Oracle and tarot cards deal with universal archetypes.  These archetypes are a product of our collective consciousness and primordial energies.  Working with oracle and tarot cards unlocks certain levels of the subconscious mind.  This is perfect for increasing intuition.
  4. Guessing Games – Practice prediction with common objects.  You can take a playing deck of cards and guess numbers, colors and/or suits.  Shuffle a deck of cards and practice guessing whatever you choose.  It is not about getting it right or wrong, by simply practicing you begin to exercise your psychic muscles.
  5. Brainwave Entrainment – Sound does different things to the brain which in turn affects the mind.  Brainwave entrainment in the form of binaural beats, monaural beats, and isochronic tones, synchronizes the brain to a specific brainwave pattern.  The brain has different wave patterns that correspond to different states of consciousness.  Alpha and theta wave states are ideal for intuitive perceptions.
  6. Alkaline Foods – Everything you put into your mouth after digestion breaks down to an acidic or alkaline ash.  Alkaline forming foods give you energy while acidic forming foods takes away from your energetic supply.  Alkalinity attracts higher levels of electromagnetic energy.  Electromagnetic energy is the subtle energy that carries non physical information.  Simpy put, alkaline foods help to increase your overall vibration no matter how naturally psychic sensitive you are.
  7. Crystals – Working with crystals can be a fun way to experiment and experience different subtle vibrations.  To increase intuition, you want to work with crystals that correspond to the brow and crown chakras.  These crystals are typically clear, purple, indigo, or violet in color.  You can meditate with crystals and/or carry them with you in a pouch or purse.  Read “How to Use Crystals for Third Eye Chakra Opening” for more information.
  8. Sunsets & Sunrises – Taking in the Sun’s energy when it is orange or setting/rising is tremendously beneficial for the third eye.  You can do this daily for 3-5 minutes, it doesn’t take long.  Your pineal gland (third eye) is a crystal and reacts remarkably to our Sun.
  9. Supplements & Superfoods – This is similar to eating more alkaline foods while adding a more powerful punch.  Supplements rich in chlorophyll are like steroids to your intuitive faculties.  Superfoods include, cacao, chlorellaspirulina, sea moss, blue green algae and wheatgrass.  For more information see:  “Klamath Blue Green Algae Information and Benefits (Super Brain Food)

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occultinformationproductsclasses, and intuitive counseling.  Be sure to follow S. Ali Myers onTwitter and Facebook.

Law of Mentalism Made Simple


mentalhealth.jpg (600×600)“The  ALL is MIND: The Universe is Mental” – The Kybalion

Most people are familiar with the axiom “as above, so below”, which is the Law of Correspondence as written in the Kybalion.  The Kybalion is a collection of 7 universal laws usually accredited to the god of wisdom in Ancient Egypt named Thoth, also called Djehuty.  The first of these laws, as stated in the Kybalion, is the Law of Mentalism.  The Universal Laws are simply the “rules” that the universe abides by.

You see, everything begins with thought.  Nothing is before thought.  In order for anything to exist it must have been conceived in the mind first.  The mind is the bridge between the soul and the human brain.  Let’s look at this on a mundane level to keep the Law of Mentalism simple and practical.

A thought, which is the product of the mind and soul, can be looked at two ways.  We have conscious thoughts and subconscious thoughts.  Conscious thoughts are thoughts and ideas that you are aware of and create rationally and intentionally.  Subconscious thoughts are thoughts that you are not aware of and are seemingly automatic.  Most routine things we do as humans such as brushing teeth, washing clothes, and driving familiar routes are things we seem to do automatically because it doesn’t take much thought or effort and therefore the actions are seem thoughtless.  When we do new or unfamiliar endeavors we must put more thought and effort into them, at first.

Without conscious and subconscious thoughts anything we do or make is not possible.  Your subconscious mind is a product of repetition.  Your conscious mind seeks to identify, label, and justify thoughts and actions.  The subconscious mind is automatic and the conscious mind is current and attentive.  They work hand and hand in the physical reality.

Every invention and natural occurrence in our world was first a thought.  The thought can be looked at as pure energy that gives rise to the physical manifestation of such energy.  That is why modern science will tell you that everything is made up of energy.  Energy, especially at the subatomic level, can not be measured with regular, everyday instruments.  Yet, it still exists.  Similarly, your mind can not be measured with instruments and tools but your brain can.  Your mind is not your brain.  The brain is what your body uses to “channel” in the mind.

Also in the Kybalion we have the Law of Polarity.  This law explains how everything has its apparent opposite.  The polarity of physical, that which you can see and quantify, is spiritual or, that which you can not see with the naked physical eyes.  The mind which is accredited with thought gives rise to everything that we see.  Our reality is the product of our collective consciousness which is the embodiment of all our thoughts thus, all is mind and the universal is mental.

Remember, everything you see and do is either conscious (aware) or subconscious (unaware).  The key is to become more aware of what you were previously unaware of.  This is how we expand our consciousness and become more enlightened.  Consciousness, simply meaning awareness, affords us more choices to make more evolved decisions.  Chance favors the prepared mind!!!!!!

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult informationproducts, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.

Tips & Techniques for Dream Recall

tips for recalling dreams

Do you need help with remembering your dreams?  Well, you are not alone.  Many people are being guided to work with their dreams more in these days and times.  Many of our greatest early civilizations knew the importance of the dream state and made it their business to document and act on the messages that were portrayed during their nighttime visions.

Your Spirit Mind is at a metaphysical amusement park during dream time.  With your physical, logical mind at rest, it is a perfect opportunity for your Higher Mind (Spirit) to get messages to you!  The information that comes through in your dreams will assist you with your health, life’s purpose and direction, mundane decisions, and give clues for growth of the mind, body, and soul.

Dream recall, as with any other metaphysical and spiritual practice, requires just that, practice!  Probably the most important aspect of undergoing any ritualistic procedure is the mindset of the practitioner.  Do you believe that you can do it?  If the answer is yes, then you have already achieved the desired outcome!

After you consciously decide to work on dream recall and, believe you can do it, there are an array of tools and practices you can work with and do to guide you through!  As with everything, one size does not fit all.  I will highlight some of the ones that I feel are beneficial on a general basis for most individuals.  Work with one or a few of the techniques and tools recommended and see how it works for you…

11 Tips & Techniques for Dream Recall

  1. Program yourself before going to bed by saying affirmations.  As your laying in bed drifting into LaLa Land, repeat phrases such as: “I recall my dreams with ease”; “Remembering my dreams is easy to me”; “I always recall a dream when I wake up”.
  2. Keep a dream journal.  Your Spirit Mind prioritizes things that you focus on and do repeatedly or ritualistically.  Maintain a notebook or journal and write whatever comes to your mind when you first awaken even if it’s not a dream.  Capture your emotional state, feelings, hunches, people, places, things, ideas-and put it on paper.
  3. Sleep with minimal or NO electronics around you.  Electronics run off of extra low frequencies (ELF) and disrupt the rhythms of your electromagnetic fields.  ELF waves decrease the vibration of your subtle bodies (energy).
  4. Decrease alarm clock usage.  Allow yourself to come back into your physical body smoothly.  When you are awakened prior to entering your body it causes a shock to your system.  Upon awakening, relax in bed and allow your dream thoughts to rise t0 your conscious mind then write them down.
  5. Go to bed on an empty stomach.  When you have foods in your system at bedtime, your body has to work on processing and digesting the foods down.  This energy can be reserved for dream work and recall if there is nothing in your system.
  6. Share your dreams with friends, family, and focus groups.  Once again, your Spirit Mind takes notice of what you focus on and do regularly.  For you to share your nighttime visions means that it is of significance to you.  By Law of Attraction you will receive more of the same (dream recall).
  7. Use Monoatomic (Etherium) Gold and/or blue green algae. Monoatomic Gold heightens the energy of the Spirit Mind.  Everything is energy and  Monoatomic Gold enhances the energy of higher mind faculties.  Blue green algae is rich in chlorophyll and specifically enhances pineal gland functions (melatonin and DMT secretion).
  8. Avoid drinking alcohol and taking drugs or medications.  Toxic substances disrupt natural secretion of critical hormones for healthy sleep and rest.  There are natural herbs that can replace most drugs.
  9. Work with crystals.  Sleeping with crystals like amethyst, clear quartz, blue calcite and others can increase dream recall.  Intuitively choose crystals that work with the throat, third eye (brow), and crown chakras.  Also, check out our Meta-Dream Bags that are a mixture of crystals and herbs charged with Etherspace (etheric) energy.
  10. Repeat “I recall my dreams easily” throughout the day.  Repetition, repetition, and more repetition!  This is how you program the Spirit Mind.  Repeat the given phrase or a similar one and say it to yourself all day long.
  11. Read books about dreams before going to bed.  What you were doing before you went to sleep plays a huge part on your psyche and quality of dream work.  This is also why it is important to focus on positive thoughts as much as possible and definitely before falling asleep.  Reading books and listening to lectures and seminars about dreams places an emphasis on what you will work out in the dream state.

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult information, products, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.


Keywords: dream recall, remembering dreams, how to remember dreams, dream incubation

Brainwave Entrainment Technology


The brain, which is the physical organ that processes our thoughts and mind, is a powerful electrochemical machine.  Many philosophized that it is the true or first computer!  A fully functional brain can generate about 10 watts of electrical power!  This is why we can measure its activity with machines such as the EEG (electroencephalography).  And this all begins with a thought.

The brain operates on four main frequencies or waves;  beta, alpha, theta, and delta.  Each frequency causes a response on your mindset and thus your physical being as well.

  • Beta (13-30 hertz) – Alert state, active, mentally engaged and concentrating – Low amplitude waves – This state is associated with your everyday waking life.
  •  Alpha (8-13 hertz) – Relaxed state, closed eyes, non-arousal, reflecting – Slower brainwave than Beta, higher in amplitude – This state is associated with open eyed daydreaming.
  • Theta (4-8 hertz) – Subconscious, drowsiness, early sleep, very quiet mind and body – Very low frequency and higher amplitude than Alpha – This state is associated with deep relaxation.
  • Delta (up to 4 hertz) – Unconsciousness, dreamless state – Highest in amplitude, slowest frequency – This state is associated with deep sleep.

Sound can “manipulate” your brainwaves.  This is why soft music, like classical, can have a calming effect to your mind and body(alpha state).  With that in mind, this is exactly what brainwave entrainment tones do, they induce brainwave patterns to reach a particular state. So, what is brainwave entrainment?  Brainwave entrainment is any methodology or practice that causes brainwave patterns to slow down resulting in an altered state of consciousness.

Check out our selection of brainwave entrainment MP3 downloads here!

The benefits of brainwave entrainment are:

  • Heightened intuition and “psychic” power
  • Balance both hemispheres of the brain (intuition/intellect)
  • Increase creativity
  • Stronger connection to angels, spirit/animal guides, ancestors and other unseen forces
  • Healing the body and emotions
  • Easier to reach a deep, relaxed, meditative state
  • Reduce stress and anxiety
  • Calmness
  • Open up third eye and crown chakra, plus many more!

The different types of brainwave entrainment technology include:

  • Isochronic tones – evenly spaced tones that pulsate or turn on and off quickly, considered one of the most effective tone-based technologies.  (Recommended for use with headphones or ear buds for maximum effect)
  • Binaural beats – works by way of beat frequency, two tones with different but close frequencies – The difference corresponds with the same brainwave.  For example, an alpha binaural beat with a 495 hertz in one ear and 505 hertz in the other ear(10 hertz difference) will induce the listener to create more alpha brainwaves.  (Binaural beats only work with headphones)
  • Monaural beats – similar to binaural beats but both tones are play in the same ear, no difference to amount of hertz.  (Recommended for use with headphones, but not required)

The isochronic tones, monaural and binural beat MP3 downloads we offer here at 3rd Eye can help you by slowing down your mind so you can reach a deeper meditative state to invoke third eye activation.  Doing so, is how to operate from the Spirit Mind, which is seeing beyond the physical or surface level to the true essence of all.

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult information, products, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.


Keywords: brainwave entrainment, brain synchronization, beta waves, alpha waves, theta waves, delta waves, binaural beats, monaural beats, isochronic tones, meditation, subconscious mind, third eye

Stopping Mind Chatter When Meditating


Question: How do you stop the so called “meditation chatter”?

Answer: You don’t – what you want to do is practice mental alchemy; or switching your thoughts to another vibration making it Spirit Mind Chatter!

Meditation chatter happens because most people are operating from their physical mind as opposed to their Spirit Mind.  Your physical mind is focused on….well, everything physical or pertaining to the mundane physical reality we are currently in.  This is derived mostly from your left brain or rational mind as it reigns over the physical thoughts.

If you are meditating and experiencing any of the following “symptoms” you are not tapping into your Spirit Mind and are succumbing to the traps of the ego by way of mental chatter.

Examples of mental or meditation chatter:

  • “I wonder if I’m going to have enough money to pay the mortgage.”
  • “What am I going to wear to work tomorrow?”
  • “I’m not meditating properly so this isn’t going to work.”
  • “I forgot what time my favorite show comes on.”
  • “I wonder what my children are doing.”
  • “Did I let the dog out?”
  • “I’m supposed to call my mom.”

One of the beautiful things about meditation is there is no one, single way to achieve a meditative state.  Meditation simply means to go within.  This can be done in a number of different ways.  So let’s use your mind chatter in a more positive and higher purposeful manner during your meditation.

I suggest focusing your mind and intentions on something for your highest good.  Here are some examples of Spirit Mind or higher self focuses:

  • your life purpose
  • how you can be of service to humanity; or business idea
  • charitable works; selfless service
  • connecting with your angels, guides, and ancestors
  • communicating with your Creator
  • practicing forgiveness
  • gaining more intuition

S. Ali Myers offers Intuitive Counseling to help clients operate from the Spirit Mind (Higher Self).

How to Spirit Mind Chatter

You can do whatever it is you do to get into a meditative state.  If you’re not familiar with meditation, simply do the following:

  1. Go to a quiet environment and place your body into a relaxed state, whatever is comfortable.  Breathe deeply, inhaling through your nostrils while expanding your abdomen and, breathe out pulling the air from your abdomen.  Repeat this 7 to 11 times or until your body is completely relaxed.
  2. You want to use the chatter you normally experience for your highest good so after your body is relaxed focus your mind on one of the previous examples or another one of your own ideas or intentions. 
  3. Ask your Creator, angels, spirit guides, ancestors and/or god(s) to assist you with positive acts towards your focused intention. 
  4. Mentally brainstorm and visualize positive scenarios and thoughts surrounding your focus.  Remember to only hold POSITIVE thoughts.

After you start brainstorming, visualizing, or using your mental chatter for your highest purpose you will begin to have thoughts that lead you to a resolution or greater insight (aha moments!).  You may even begin to question if they are even your thoughts.  This is a sign that you connected to one of the energies (Creator, angels, guides, ancestors, gods) that you called upon!  This IS Spirit Mind Chatter!

Tip: Try our alpha wave or theta wave binaural beats to help you reach a meditative state!

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult information, products, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.


Keywords: mental chatter, meditation chatter, spirit mind, meditation, mental alchemy


Easy to Understand Chakras and Descriptions


This article will give you a good clear understanding of the root, sacral, solar plexus, heart, throat, brow or third eye, and crown chakras and what a chakra is.

Chakras: Your Energy Centers

Chakra is a name that comes from the Sanskrit word for “wheel” or “turning”.  They can be considered the wheels of life.  Since we are energy, we have energy centers or hubs that control the flow of energy throughout our body.  Everything you do requires some form of energy.  Some activities require a higher output of energy than others.  This is the basic premise of chakras and how it best relates to you as an energy being – how one exerts their energy and what it affects.  This energy we possess is sometimes referred to as subtle energy.

According to the Hindu chakra system, we have seven major chakras or energy hubs in our physical body.  From the base of our spine to the the top of our head, these wheels of energy are present and in motion.  A disruption of energy flow from any chakra can potentially cause dis-ease and/or discomfort, physically, emotionally, or spiritually.

You may be asking how can you disrupt the flow of chakra energy.  You can not allow each chakra to flow freely by not abiding by the lessons that each chakra holds.  Each one of these centers are the point in which our energy is derived from on this physical plane of existence – what we call the human experience on earth.  Why?  Because…Everything you do uses energy!

The chakras teach us about every level of our human experience.  From the mundane to the inspirational, and from the primitive to the godly.  The lessons of the chakras personifies every facet of our existence.  It can best describe how we as energy bodies exert our energy.

Each chakra is “connected” with an endocrine gland and various organs and body structures.  Everything in your physical body and its expressions (thinking, talking, loving etc.) require some form of energy.  Take the old saying “they died from a broken heart”.  Was their heart brutally dissected and slivered?  The meaning behind that saying is that the person died from some profound lost of love (disruption of energy flow) by someone that they themselves loved immensely.

There are many informative books that discuss the chakras in great detail.  I recommend reading one that resonates or “speaks to you”.  But, for the purpose of demonstrating how you are more than just a physical body, I will briefly illustrate some of the lessons encoded within each chakra.  Mastering the principles and teachings from the chakras’ lessons, enables your energy to flow freely which allows you to have greater power!  Refer to figure 2 for the physical location of each chakra energy point.

Note: There are more than just one energy systems known to the public besides the Hindus.  Some other energy systems established by various cultures and civilizations include: African, Kemetic (Ancient Egypt), Tibetan, Mayan, Cherokee, Incan, Tantric, and Upanishads.

Root Chakra Lessons

This is your base chakra.  The root chakra is the lowest energy center in the body.  Like your feet do with your physical body, the root chakra energy lesson is about being grounded.  The roots of a plant or tree is within the ground.  This energy is your connection to the earth.  You have a body so it’s important that you secure your foundation.

When you look at the root chakra symbol, you will notice four petals.  Four represents stability and structure.  Think of a square.  It is stable no matter how you turn it.  It stays the same and is completely balanced.  The lesson of the root chakra teaches that a foundation is vital for this physical reality.

When this energy is flowing freely you feel safe in your home and protected.  The prostate, one of the glands associated with the root chakra, means “protector” or “guardian”.  This energy holds the beliefs you were taught by your family.  Most of your early knowledge and learning is rooted in this chakra.  Superstitions and familial religious beliefs also resonate within this energy.

We all incarnate into this world with a family or people around us.  This is the foundation of our initial existence on this physical plane.  The structure that is there to give you something to “build” upon.  The base chakra is your lowest self and its energy is all about physical survival.  This energy is vital for your human experience because without a foundation, your body would crumble.

Sacral Chakra Lessons

The sacral chakra is about creative energy and the energy in forming relationships.  Our primary need for existence involves forming relationships and pro-creating.  This is a primitive need to further our specie.  We are social creatures and after our initial bonds with our family, we seek out other relationships.  Relationships can include friends, business partners, and just random associates.

This chakra gives rise to the sizzling words “sexual energy”.  If someone is oversexed, they may have an abundant of sacral energy flowing through them. This, in turn, may stimulate the  need for creation or “baby making”.  One of the most pleasurable experiences physically that we discover early on in life is the joy of sex.  It is not an accident that the sacral chakra is about your energy for desires and pleasure, including the attraction of money.

Sacral chakra energy is vital to you for forming your own identity, but still grounded by your root chakra or familial beliefs and values.  This is why most of your earliest non-family related relationships were somehow tied in with your family structure.  This could be friends from your church or school, kids around your neighborhood or friends of the family.  No matter how old you are, your relationships are closely related to your beliefs and usually always are “close to home”.

Solar Plexus Chakra Lessons

The sun is yellow and provides solar energy so the solar plexus chakra relates to your personal power.  Personal power can come in the form of high self-esteem, a sense of identity, self-respect and strength and will.  You are probably familiar with the words “willpower”.  Power is energy so willpower is the energy it takes to keep going.

Being that the solar plexus chakra is related to the stomach, it also deals with the processing or digestion of information.  This could give rise to “gut feelings”.  Gut feelings usually derive from your assessment of a situation and you just get a feeling in your gut be it good or bad.  How many times have you heard someone say, “I should have gone with my gut”?

Your emotional energy is in your solar plexus area.  Have you ever laughed so hard that your stomach hurt?  What about having “knots in your stomach” because you were so nervous or anxious?  The emotion of fear has been known to make people sick to their stomach.  Fear, probably the worst emotion you can have, is a lower chakra energy.

Heart Chakra Lessons

Love and hate our some of the strongest energies you can put out and receive. Both our two ends of the same frequency.  One can make you fill all warm and fuzzy inside while the other can drive you away from that feeling of bliss.

The heart chakra is flowing with energy when you love yourself, nature and others without conditions and restrictions.  The opposite of this love for self and others is resentment, jealousy, betrayal, and hatred.  No one can cause you to love or hate them, this feeling is self-generated.  Love is natural but society, family, media and such teach us to hate or dislike.  Usually when someone has hate for self or others, it’s a result of external forces planting seeds in their heads.

Unconditional love and forgiveness is vital for your heart energy.  Jealousy, rage and anger are detrimental to this great energy.  A lot can be made out of ones actions from a result of self-love and love for his or her fellow energy beings.  The heart chakra lies in the center of the seven energy points and serves as the “gateway” to our higher self.

Throat Chakra Lessons

Self-expression and communication are the energies that govern the throat chakra.  Freedom to express yourself without regret is important for this energy center.  The phrase “lump in the throat” best exemplifies this energy.  This chakra is the reason why your voice is not in alignment with your thoughts if you are not speaking from your heart and being honest with yourself and others.

When you speak, you are using words to express what is on the inside.  This is a critical aspect of communication in an auditory society.  You can express yourself in many ways so this is not just limited to voice.  You can “let your voice be heard” by casting a vote, signing a petition, picketing, marching or other forms of expressing yourself.

Have you ever heard the expression “words cut deep”?  There is a power of choice in words.  The throat chakra deals with this power of choice.  You choose on many levels so your throat chakra energy is involved in many areas of your life where chooses are being made.

The throat chakra also deals with you following your dreams.  You living out your purpose and expressing who you are is related to this energy.  This allows you to create on a higher level as oppose to the more “grounded” creation of the sacral chakra.  Creation from the throat chakra energy is you creating on a scale that expresses what you feel on the inside.

Brow or Third Eye Chakra Lessons

The lessons of the sixth chakra can be difficult to master but once you do, you will never view the world the same again.  This energy deals with deciphering between all the taught traditions, beliefs, customs and coming up with your own truth.  Society and the so-called “powers that be” do not teach you how to open up this chakra.  In fact, the “matrix” does everything in can to keep you trapped in an illusion.

The reason this chakra is one of the more challenging lessons is because sometimes it’s easier to live in an illusion than to face the truth and make your moves accordingly.  For example, have you ever known someone who was with a mate that was cheating on them?  Everyone knew about it but the one who was being cheated on. He or she may have had a “gut feeling” that their partner is not being faithful but rather live in an illusion that all is fine as oppose to facing reality and possibly separating from that person.

In addition to the main lesson of discerning between truth and illusion, the brow chakra deals with your intellect, capacity to learn, objective reasoning, perceptiveness, wisdom and mind power.  Mind power is another example of the energy-meaning words associated with these chakras.

Objective reasoning is when you can access something without bias.  Think of how a judge should be in their court of law.  When listening to the plantiff and defendant, a judge should not let prejudices, preconceived notions and hearsay dictate to their judgment.  Flow of this brow chakra energy involves finding the ultimate truth after due diligence.  This requires you to “take yourself out” of the picture and assess it from a god-like view.

Crown Chakra Lessons

This is your highest self.  Your true nature is an energetic spiritual being with a soul that is eternal.  The crown chakra is your connection to the Source of all that is whether you call this omnipresent energy The All of Everything, God, Krishna, The Universe, Nature or whatever limiting word you want to use to describe something indescribable.

The crown chakra is your point of intuition.  This is more than a “gut feeling” because this is not based off your observations and assessments.  This intuition comes from a divine source or a source that is not related to the physical.  Our true nature is spirit.  Spirit is the personification and energy of the soul.  The soul is what survives for eternity and the spirit is its expression.

We are all connected by the energy of the crown chakra.  Our energies are connected with each other, nature, and the Source of All.  The longer you are with someone and the stronger energetic connection you have, the more you will know what they are thinking, about to do and feel.  Think about the connection a mother has with her young.  There’s no mistaken that a mother has what is known as “mother’s intuition”.  We all came from a mother, resided in her solar plexus area, and was birthed through her sacred canal or sacral chakra area (unless you were a Cesarian birth).  This energy is a bond that is so strong and it can not be broken by being apart physically.

Your psychic awareness lies in the crown chakra.  Psychic abilities are not physical so it is of spiritual nature.  Psychic includes “seeing into the future” and predicting events in such but psychic awareness means just knowing something that is beyond the your five senses.  With the emergence of scientific information and access to occult and esoteric knowledge by way of the internet and books, we now have a better understanding of our spiritual nature.

Written by S. Ali Myers

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Keywords: 7 chakras, root, solar plexus, sacral, heart, throat, third eye, crown, chakra balancing, psychic power, intuition

11 Laws of the Spirit Mind™

spirit mind

The 11 Laws of the Spirit Mind are a blueprint for accessing your Higher Self.  We access this state of being or consciousness by activating our third eye and developing our subconscious mind.  There is a lot of talk about the Higher Self, Spirit, God Mind, Christ Consciousness and the sort but, rarely is there a methodology or principles laid forth to reach this higher state.  The purpose of these laws is to help those who are new to spirituality, metaphysics, and self-development and for those who need a little more instruction or direction on which way to go to live their highest self.

Take in mind that these laws are just the summary of what each principle entails.  There are things that you must do to gain access to your Spirit Mind.  It is not good enough to just read and think something will magically happen on an enlightened level.  YOU have to do the work!  For some, it may take this very brief overview of the laws to drastically change their reality, and others may need more information and/or instruction.

S. Ali Myers offers Intuitive Counseling to help clients operate from the Spirit Mind (Higher Self).

11 Laws of the Spirit Mind

Law #1. Know Self

You are a spiritual being in a physical body.  You incarnated with gifts and have life lessons to learn.  You have a pineal gland (third eye) and subconscious mind (Spirit Mind, Higher Self, Christ Mind etc.).  When you know yourself, physically and spiritually, you realize the essence of everything in existence.  Why?  Because everything is connected and is a reflection of ALL.

Law #2. Practice Love and Forgiveness

Love and forgiveness begin with self and then you may extend it to others.  You must love yourself and forgive yourself before you can energetically express it to others.  The heart is the gateway to your Higher Self (Spirit Mind).  It is through this energy center that you are lead to the higher faculties of your holistic self.  Anything less than this emotional energy is nothing more than you operating from your ego(self).

Law #3. Everything is Mental

Consciousness reigns supreme in this reality.  You must be aware of your conscious and subconscious thoughts.  Positive thoughts produce positive things and vice versa.  Perception is in the mind of the beholder.  Raise your consciousness and perceive from a higher vantage point.  It’s all in the mind!

Law #4. Follow Through with Intuitive Thoughts

Always listen to your “first voice” and act on those “irrational” thoughts that surface in your Spirit Mind.  This is your Higher Self speaking to you.  It’s important to act on all your “messages” to make room for more to come in.  These higher vibrating thoughts are meant to assist you in living your highest self or purpose and has your best interest at heart.  The challenge is differentiating between your regular thoughts and those of a higher nature (intuitive thoughts).

Law #5. Learn, Learn, Learn

You are here to learn and grow in this school that we call life.  What do you need to learn?  You need to learn about the things that you are attracted to and guided to.  Trust your intuition.  We learn through experiencing, so experiment with any information you are lead to.  Go past the information and gain true wisdom by applying this knowledge (information) in your everyday life.

Law #6. Follow Signs and Synchronicities

We all receive “pushes in the right direction” in the form of signs (seemingly out-of-place people, places, and things that lead you to something meaningful) and synchronicities (meaningful “coincidence”).  Everything has a cause.  These revelations are powerful and provide major insight into what you are doing or working on.

Law #7. Practice Meditation

Go within to the dark areas of yourself.  Out of that darkness comes the light or truth.  Meditation strengthens your third eye and increases your inner vision (inner sight).  It also helps you to have more control over your thoughts, and thus your actions.  Try meditating in the morning before sunrise or during the night when your third eye is more responsive.

Law #8. Decode Your Third Eye Adventures (dreams)

Your Spirit Mind communicates with you uninterrupted and without rationing while you so-call dream.  You are in your true essence (energy being) when you are “dreaming”.  Decode the symbolism of what your adventures entail.  You may receive premonitions, messages, warnings, knowledge and an endless array of possibilities while you dream.  Also, practice decoding or identifying the underlying symbolism in movies to help with breaking down your own adventures.  Remember, art imitates life.

Law #9. Live Your Purpose

If you are living then you have a reason for why you are here.  Everything in existence serves a purpose and you are no exception.  If you didn’t, you wouldn’t be here.  You’ll know when you have found your purpose and true path.  Once again, trust your intuition (Spirit Mind) and evaluate what comes natural to you.  You came here with the appropriate gifts and talents to live out your purpose.  Reconnect with this higher part of yourself and develop your gifts.

Law #10. Mind Your Food

There is no universal, one-size-fits-all diet and approach to overall health and well-being. Food, in this context, refers to drinks, supplements, medicine, drugs, and herbs.  There are high vibrating “foods” and low vibrating ones.  The key is to identify with what vibrates on your personal frequency and will benefit your highest self.  Be careful…. there are elements out there in the name of so-called foods (fast food, processed, GMO, sugars, salts, flour etc.), toxic medicines, fluoridated water, mercury-having vaccines, chem-trails etc.

Law #11. Discern Truth from Illusion

One of the lessons of the Third Eye Chakra is the discernment between truth and illusion.  You will flourish with truths or you will be decayed by lies.  Stay close to those truths that you hold dear within your heart.  See beneath the surface and trust your intuition and feelings.  When you live in truth you see things for what they are.  When you allow people and things outside of yourself to define your truths, you are living an illusion.  There are only universal truths that truly apply to everything….. the rest are either personal and/or subjective.

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult information, products, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.


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Keywords: third eye, pineal gland, subconscious mind, superconscious, 11 laws of the spirit mind, god self, higher self, christ consciousness, self development, improvement, s. ali myers,

What is the Spirit Mind™?

spirit mind

This current 3D reality is based off dualities.  Everything has an opposite or opposing force.  For example: left/right, up/down, cold/hot, good/bad, solid/liquid and so on.  All these things are considered opposites but they are still one in the same.  Left and right are both directions as cold and hot are both temperatures.  They just vary in frequency.

It’s accepted by most that thoughts become things.  Taking this example even further, we can also say that everything derives from the spirit or non-physical into the physical.  This means that everything in this reality has a spiritual existence or imprint.  All things manifest from the spirit or unseen.

Most modern day scientists and quantum physicists have accepted the fact that physical matter is really a condensed version of energy (non-physical; spiritual).  Albert Einstein is credited with the famous formula E = mc2.  This scientifically explains how matter can be turned into energy and energy into matter.  They are one in the same.

When we operate from our Spirit Mind, we are aware of the unseen and pick up “messages” that were previously not received.  This drastically increases our chances of successfully navigating this 3D reality.  It’s like looking at a clock with the knowledge of a clockmaker.  Most people just see the time but the clockmaker knows the inner workings and mechanical functions – aware of the unseen.  The clockmaker innerstands the spirit of the clock.

By using your Spirit Mind through third eye activation and subconscious mind development, you “turn on” your inner vision and become aware of what you previously did not notice.  You go from consciously using only 10% of your brain to utilizing more of your “think tank”!  This is the secret of becoming superhuman in this material world.  Your Spirit Mind is all about “seeing” beneath the surface which in turn will help you better in your physical reality.

Your Spirit Mind is truly your Higher Self.

Everything is mental or in the mind of the beholder.  Elevating your conscious awareness by actively using your Spirit Mind is key to:

  • receiving messages from the Spirit World
  • minimizing the effects of negative programming by the media, “powers-that-be”, society, and other people
  • increasing creativity
  • having more direction in life
  • living a happier and more fulfilled life
  • becoming more “psychic” and intuitive
  • knowing your life purpose & Much More!

Third Eye Activation (dot) com and the teachings from myself, S. Ali Myers, are geared toward helping those that are ready to unlock their infinite mind power by operating from the Spirit Mind.  Please browse through our website to get more familiar with your true spiritual and mental potential while you are in this human form.

S. Ali Myers offers Intuitive Counseling to help clients operate from the Spirit Mind (Higher Self).

You are powerful beyond all measures!  Start living life with your Spirit Mind in full activation!

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult information, products, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.


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Keywords: spirit mind, third 3rd eye activation, subconscious mind, intuition, mind power, ascension, enlightenment, metaphysics


What is the Subconscious Mind and How Do You Program it?

subconscious mind conscious mind 88 12

What is the subconscious mind?  What does the subconscious mind do?  Your subconscious mind is your ultimate video, voice, and thought recorder.  From this lifetime and before, your subconscious mind has recorded everything that you’ve seen, heard, thought or experienced.

So why haven’t you heard more about the subconscious mind?  To this point, scientists and neuro-fanatics have been unable to explain what the approximately 90% of your brain that you don’t use does?   The subconscious mind exists within that 90% majority.  You can call it your higher self, god mind, christ conscious, or whatever supernatural tag you want to place on it.

The word subconscious is easily broken down.  Sub means below and conscious means awareness, so subconscious simply means that which is below your awareness or, what your are not aware of.

Are you aware of your heartbeat every second of every day?  What about your breathing?  How many times have you blinked your eyes today?  Do you consciously digest your food?  Most of us do not even chew our food consciously.  This is a subconscious action.

Have you ever been driving on the highway and got so lost in your thoughts or listening to music that you couldn’t even remember the last exit sign, how fast you were driving, or the fact that other drivers were around you?  That is because your mind was consciously thinking or listening to music and that all or most of its energy was focused on the music and you were subconsciously driving.  This means you were  driving solely by your mind’s retention and execution of the ability to maneuver a vehicle.  This is why young people are told to “pay attention to the road”.  Cliches are also a form of subconscious mind programming.

We use the automatic functions of our subconscious mind on a daily basis.  Mundane routines such as brushing your teeth, combing or brushing your hair (if you have any, unlike myself!), chewing gum, folding clothes, mowing the lawn, cleaning windows, washing dishes, vacuuming….I think you get the point.  Any activity that you have done repeatedly is planted prominently in your subconscious mind.  It is not by chance that repetition is one of the best ways to influence the subconscious mind.  Ever wondered why you see the same commercials over and over?

S. Ali Myers offers Intuitive Counseling to help those that are ready to help themselves.

Your subconscious mind is programmed by you, your family and friends, society and everything else outside of you.  Your subconscious mind does not discern between what is true or false.  Your conscious, or rational and reasoning mind does that.  The subconscious accepts everything.  That’s why it’s critical that you filter what is embedded in it.

We live in the information age and what you are aware of is vital in navigating this physical reality.  It’s all about being aware of the unaware.  Or conscious of the subconscious.  You are the center and god or goddess of your universe.  Everything is a perspective of your mentality or consciousness.  You can program yourself for happiness and success or let everything outside of  you program your mind with fear and  thoughts of failure.  Thoughts become things.  The choice lies with you.

In addition to deprogramming and reprogramming negative subconscious thoughts, you can install positive programs.  Here are a couple practical techniques that you can use to program your subconscious mind for the better.

Tip:  Use an alpha wave binaural beat (brainwave entrainment) to help program your subconscious mind.

Techniques for programming your subconscious mind:

1. Positive Affirmations & Mantras – An affirmation is any statement that you affirm, or speak.  A mantra is an affirmation or phrase that is repeated over and over.  When you repeat a positive affirmation, it is eaten up by your subconscious mind making a lasting impression.  Some examples of positive affirmations that you can repeat are:

  • “I am filled with peace, harmony and joy.”
  • “My positive thoughts produce positive things.”
  • “I love myself and everything that is around me.”

You can say affirmations for a set amount of time or quantity.  Also, try repeating them in your head throughout the day.  The more you say your positive affirmations, the better your results will be.  Try the provided affirmations or make up your own.

2. Create positive habits and routines – If you have a job, then you have developed a routine.  Your subconscious mind has accepted the fact that you will and must go to work.  This is because most people associate having a job with being able to live within society.  Knowing what you know now about your subconscious mind, you can begin creating habits and routines that will fuel your soul and ignite your spirit.

Create positive habits and routines like:

  • meditation
  • eating healthier (alkaline diet, vegetarian/vegan, replace a meal with a smoothie, drink more water etc.)
  • practicing marital arts or yoga
  • artistic expressions like painting, drawing, cooking, decorating, sculpting and such
  • keep a daily journal and/or dream journal

Eventually, any activity or practice you partake in will become what we call, second nature.  Remember, anything you try that may be difficult or awkward initially, will become easier with time and practice.

Check out our Alpha Wave Binaural Beat for subconscious mind development!

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult information, products, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.

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Keywords: subconscious mind, programming, developing, thoughts are things, metaphysics, binaural beats, brainwave entrainment, conscious,

Klamath Blue Green Algae Information and Benefits (Super Brain Food)

Klamath Blue Green Algae - 60 Tabs

What is Klamath Blue Green Algae?  Klamath Blue Green Algae is the ultimate brain food and a POWERFUL PINEAL GLAND ACTIVATOR!  AFA, Aphanizomenon Flos Aquae, a blue green microalgae, contains more protein, B12 and chlorophyll than any other food on the planet!  Chlorophyll is to plants as melanin is to the human body.  Combined with the alkaline water (Klamath Lake is one of the few alkaline bodies of water) and chlorophyll, makes blue green algae very electric and energizing.  This helps to raise your vibrations when you consume the algae.  Why?  Because blue green algae contains the energy of the sun.

Klamath Blue Green Algae is rich in neuropeptide precursors.  Neuropeptides are vital for neurotransmission which allows brain neurons (neurotransmitters) to communicate with each other.  Blue green algae neuropeptide precursors contribute to the brain’s ability to process information, including learning and memory.  This makes it a key to adapting to changes in the environment.  This directly relates to the pineal gland (third eye) as this is your “internal GPS”.

“The greatest value of A.F.A. is not only its nutrient concentration, but its effect on the nervous system, specifically the pituitary, pineal, and hypothalamus. People taking A.F.A. have reported an overall increase in mental alertness, mental stamina, short and long term memory, problem solving, creativity, dream recall, a greater sense of well being and centeredness.” – Dr Gabriel Cousens, health guru

The neurotransmitter precursors in blue green algae are used for the secretion of substances that influence metabolic functions.  These precursors have a positive effect on the nervous system.  The brain’s ability to manufacture and utilize neurotransmitters is dependent upon the concentration of bloodstream amino acids.  In fact, some of the blue green algae aminos actually cross the blood-brain barrier in the same form as found in the algae.  This makes it a rare breed in foods and demonstrates how the brain readily accepts the algae nutrients.

Not only is Klamath Blue Green Algae a powerful brain food for the pineal, pituitary and hypothalamus, it is the most nutrient dense food on the planet!  In addition to its high potency, the body only has to use a small amount of energy to metabolize it.  This makes it easy for the body to absorb and assimilate its nutrients, which it is full of.  Klamath Blue Green Algae is chocked full with vitamins, minerals, trace minerals, chlorophyll, simple carbohydrates, fatty acids, neuropeptide precursors, lipids, glyco-proteins and enzymes.

More Klamath Blue Green Algae Benefits

  • contains arginine, for muscle building and toning
  • complete source of protein
  • great for cell regeneration
  • richest source of nucleic acids than any other commercialized food
  • improved overall well-being
  • helps with weight loss
  • mental clarity
  • increased creativity
  • energy booster
  • anti-aging effect on skin, organs and hair
  • great for detoxing and cleansing
  • improves digestion
  • superfood

Written by S. Ali Myers

Share anywhere you like but please provide a link back to this article and credit authorship (by S. Ali Myers).

Thank you for visiting!  We offer metaphysical, spiritual, and occult information, products, classes, and intuitive counseling.  Be sure to follow S. Ali Myers on Twitter and Facebook.


Keywords: klamath blue green algae, AFA, brain foods, superfood, pineal gland, third eye, pituitary, hypothalamus, klamath lake, alkaline, buy blue green algae, chlorophyll