With the splurge of so-called advancements during the “technology age” we now have products that can do a plethora of things with the mind. Brainwave entrainment or brainwave synchronization is any practice that causes brainwave frequencies to fall under a certain state (beta, alpha, theta, delta). What once took many days, months, or years of practicing meditation or deep relaxation, can now be expedited with the advent of this amazing technology.
Three of the most popular forms of brainwave entrainment are the binaural & monaural beats and isochronic tones. Click here to read more about brainwave entrainment and binaural, monaurals, and isochronic tones.
How do you use binaural beats, monaural beats, and isochronic tones to help open your third eye?
Simple! The more you “go within” and slow down your active, rational mind, the more you give light to your third eye (pineal gland). Your third eye is activated when your mind is still and focused on something of a higher spiritual plane. There are many roads to this destination but it’s vital to tune out mundane and secular stimuli in order to achieve success!
Our pineal gland is most active when we are out of our body, commonly known as dreaming. This is when you are projecting what is within your subconscious and superconscious mind, or higher self (Spirit Mind). When we consciously simulate sleep brainwaves we actively participate in a waking dream of infinite possibilities and realities!
This is what brainwave entrainment does: it gets you closer to accessing your “Christ Mind” or divine consciousness. Whether you are drawn to binaurals, monaurals, or isochronic tones you will be able to activate your third eye and begin to strengthen its power to your highest capability.
Though you are only required to wear headphones or earbuds with binaural beats due to its dual frequency creating a variance picked up by the brain, I recommend using headphones for monaural beats and isochronic tones.
Third Eye Activation technique for binaural/monaural beats and isochronic tones
- Simply get in a relaxed position with your tone playing directly into your ear with headphones or earbuds. You may listen to monaural beats and isochronic tones without headphones
- Now focus your breathing into and out of your 3rd eye chakra which is located in the middle of your forehead about 1/2 inch above your brow. When you inhale feel the air going into your 3rd eye chakra, make it pulsate. During exhales release the pressure. You may feel tingles and temperature changes in this area.
- Repeat step 2 for 15-60 minutes.
You may do this technique anytime but, I suggest doing it before you get out of bed in the morning or prior to going to sleep for the night. I also recommend that you do this in a dark place. This technique can be a daily, weekly, or monthly practice. The more times you do it, the more light your third eye will gain.
After regular practice of brainwave entrainment meditation you will begin to increase intuition, creativity, spirit communication, dream recall, relaxation, serenity, abundance, happiness, “psychic” abilities and much more!
Check out our selection of POWERFUL & AFFORDABLE isochronic tones, monaural and binaural beats in our MEDITATION MP3s section
Written by S. Ali Myers
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Keywords: binaural beats, monaural beats, isochronic tones, brainwave entrainment, meditation, third eye activation, alpha waves, beta waves, theta wave, delta waves, ascension